Medical Disclaimer

The  information provided in this website is strictly for reference only and  is not in any manner a substitute for medical advice. For all health or  medical issues, consult a qualified healthcare provider. Practicing  under the direct supervision and guidance of a qualified instructor may  reduce the risk of injuries.
 
 

The author assumes no responsibility or  liability for any injuries or losses that may result from practicing  yoga or any other exercise program. Always consult with a healthcare  provider before embarking on any physical practice. People read or watch or use any information from this site  assume  all risks in practicing the techniques described.