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breathe. move. be.

breathe. move. be.breathe. move. be.

Instructors

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Pam Schulte, Founder Just Practice Yoga

 Pam has been teaching yoga in St Louis for 20 years and has experience  with students of all shapes, sizes, ages and abilities.  She is a  500-hour Experienced Registered Yoga Teacher with Yoga Alliance and is  also certified as a yoga therapist through the International Association  of Yoga Therapists.  Pam encourages students to focus on connecting  breath with movement to create a meditation in motion.  She views  students as snowflakes…meaning no two students bodies are exactly alike  and has a compassionate style which encourages students to alter the  practice based on their unique make up.  Pam aims to make yoga enjoyable  and accessible to everyone; as well as to inspire, challenge and  empower students to take responsibility for their practice…on and off  the yoga mat.  pam@justpracticeyoga.com 

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Jennifer Hojnacki

Jennifer has been practicing yoga since 2009 and earned her 200-hour certification with YogaWorks in 2016. In 2010, while still a student, she opened Valley Yoga in Chesterfield in order to bring a traditional yoga studio to the West County area. she owned the studio for over 8 years and under her leadership it became known as “the most beginner friendly studio in town.” Jennifer offers traditional, alignment-based hatha and flow classes, typically with energetic music, humor, and a theme aimed at informing and inspiring your practice. She encourages modifications and generous use of props in all her classes. Be prepared to move and have some fun doing it! jdhojnacki@yahoo.com

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