Current Schedule

Due to current circumstances the schedule is being handled on a weekly basis, so check back often for updates or subscribe to the newsletter.  

Space is limited for in person classes and preregistration is required.  To request a spot, use the register button below to send an email that includes the class(es) you are signing up for.  Cancellations with less than 12 hours notice will be charged for the class unless the spot can be filled.  If you want to know if space is available at the last minute text 314-401-6752.  Please stay home if you have a fever or have been sick or been around someone with a fever or who is sick.  Students should bring their own mat and props, or items from home that can be used as props (blankets/towels, belt/neck tie/bathrobe tie, etc.).  Please arrive 5 minutes before scheduled start time.

Online classes do not need to be taken at the time listed.  Anyone who registers receives access to recorded class for 6 days from the date the live class happened.  You can request access anytime for recorded classes.   Classes start at the time listed and late comers will not be admitted to the live classes once the class has started, we suggest logging in a few minutes early.  If you want to experience an online class, go to the videos page for two free full length classes -- gentle and flow.